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"If you want to lose WEIGHT and just look
skinny-fat then there are lots of options in our town for you. But
if you want to lose FAT – quickly, AND have a lean athletic body
that turns heads, then we are here for you and we can help you
achieve that body because REAL fat loss and an athletic body is
made in the kitchen and not just in the gym" |
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Welcome to 100% BOOT CAMP FITNESS
just to let you know we are
dedicated to bringing you the most advanced workouts. |
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WE BELIEVE IN HIGH-INTENSITY
CROSS TRAINING (H.I.C.T) & HIGH-INTENSITY INTERVAL TRAINING (H.I.I.T). |
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What is (H.I.C.T) & (H.I.T.T)?
H.I.C.T & H.I.T.T is a hybrid of both Strength Training and Cross
Training work.
Short bursts of incredibly intense exercise are followed by longer intervals
of less intense exercise instead of traditional periods of rest.
What makes
(H.I.C.T) & (H.I.T.T) so effective?
You will experience the respiratory benefits of high intensity
Cardiovascular drills and the fat-burning benefits of more moderate
activity. This shifts your metabolism into overdrive allowing your body to
more efficiently burn fat. It is almost twice as effective as any other
method.
Why is the
100% BOOT CAMP FITNESS
version so revolutionary?
We have combined the best of both worlds
(H.I.C.T) & (H.I.T.T).
You will
not only be burning fat during the class – you will be burning fat for up to
36 hours AFTER you workout!
Raise Your Hand If You're SICK And TIRED Of
Struggling With...
Trouble spots that just won't go away (like those saddlebags)
Your embarrassing stomach bulge
Meat market gyms that make you fell uncomfortable
Unrealistic Diets that don't work
Having to count calories and deprive yourself of the food you want to
eat
Busy with work, life, kids
Turning off your stress hormones that make you store fat
Being frustrated with finding a workout that really works!
Having your "skinny" jeans hanging in the closet
Finally, Thanks To
100% BOOT CAMP FITNESS...
You NO Longer Have To Deal With ANY OF That Ever Again!
No More Diets, Just a few "simple" nutritional guidelines...
You'll melt away the rest with the over 1000 calorie burning workouts.
Our Boot Camp formula will neutralize your stress, causing your fat
hormones to "shut down" so you'll stop storing fat, especially in
your stomach, hips and thighs.
100% BOOT CAMP FITNESS fuses Cross, weights and
abs all into one workout... You'll save time by burning fat, toning
muscle and getting a flat stomach all at once.
You get the fat melting
benefits of Cross while having fun, and NOT getting on boring machines.
(How cool is that?)
Our Boot Camps instructors
are serious about pushing and motivating you, so you'll get that
strong, toned body that you've signed up for...
STOP AND
THINK ABOUT THIS FOR A MINUTE
Can you picture how strong, toned and healthy your going
to look and feel, now that you no longer have to struggle with:
Fact: 60%
of Us Quit Diet/Exercise Programs!
Within 60 Days For 3 Reasons:
Cookie Cutter Programs: They
Are Created for Mass Audience/Slow Results: At best, a fitness program
designed for a mass audience will significantly slow progress—at worse, it
will literally make things worse!
No Accountability: The
lack of accountability in any self-administered fitness program is THE
BIGGEST REASON why most of us quit in the first 60 days!
Boring As Watching Paint Dry: That’s
right—working out by yourself is just plain boring so its no wonder people
get tired of it and quit!
If working out meant doing the same thing day after
day, no one would ever show up. So
100% BOOT CAMP FITNESS
offers you the #1 Rated Group Classes in the Triangle area.
100% BOOT CAMP FITNESS is
a
High-Intensity Cross Training (H.I.C.T) & HIGH-INTENSITY INTERVAL TRAINING (H.I.I.T) Total Body Fitness BOOT CAMP that specializes in
Group Exercise & 1 on 1 Personal Fitness Training
for all fitness levels, ages, shapes and sizes!
Designed to help
YOU feel good about your body.
100% BOOT CAMP FITNESS
is not an 'in-your-face-hard-core' military style boot camp.
We are Different Than 'Other Boot Camps' because with our
High-Intensity Cross Training (H.I.C.T) & HIGH-INTENSITY INTERVAL TRAINING (H.I.I.T)
we focus on the
major area of concern for YOU:
At
100% BOOT CAMP FITNESS
we do not have any fake or useless gimmicks and gadgets to
interfere with your workout.
We have
created an atmosphere for results, not lounging around and networking.
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IT'S TIME TO MAKE YOU A
PRIORITY!
We're a fun and friendly
High-Intensity Cross Training (H.I.C.T) & HIGH-INTENSITY INTERVAL TRAINING (H.I.I.T) fitness program that is designed for
YOU to progressively challenge
themselves: no pressure to participate and no competition.
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If You’re Looking To Lose Weight And Get Super Lean, All
While Having A Blast In A Group Workout Where
every one hold each other Accountable – Then Look No Further Than
100% BOOT CAMP FITNESS. |
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Key components
for successful
fat loss: |
100%
Boot Camp |
Exercising
on Your Own |
Fitness Centers Gyms |
 Yes |
No |
No |
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Yes |
No |
No |
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Yes |
No |
No |
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Yes |
Maybe |
Maybe |
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Yes |
Maybe |
Maybe |
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Yes |
Unlikely |
Unlikely |
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Yes |
Maybe |
Possibly |
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Yes |
No |
No |
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This is not a HEALTH CLUB (GYM) or just a
personal training studio
we are
100% BOOT CAMP FITNESS
a place for
YOU who are serious about losing weight, getting
into shape and at the same time have FUN. |
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"Here's how YOU can blitz cellulite, shrink YOUR waistline, tighten
YOUR tush!" |
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"100% BOOT CAMP FITNESS,
Can Help You Drop The Weight, Get A Firm Butt, Toned Arms, Trimmed
Waist, Plus A Slimmed-Down Eye-Popping Body!" |
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100% BOOT CAMP FITNESS
has created a highly effective 30/60 minute
High-Intensity Cross Training (H.I.C.T) & HIGH-INTENSITY INTERVAL TRAINING (H.I.I.T)
workout routines…
The workouts are short, fast-paced and fun and they'll
have you looking better and feeling better in no time.
Your Safety is our #1 Priority! Each class is
designed with safe and effective exercises, stressing proper form and
technique.
If needed, we will adjust your exercise due to any
pre-existing injury.
Therefore, you will successfully reach your fitness
goal now! (We do NOT do compromising militaristic and dangerous exercises).
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 Fair
Warning:
100% BOOT CAMP FITNESS
is not for everyone… If you're one of those non-action takers who enjoys
whining, and complaining then my fat calorie burning, body toning fat
blasting workouts are not for you…
However, If you can imagine what you would feel like to see
your slim-toned body in the mirror as you easily slip into your
skinny jeans… Then welcome we have been waiting for you… |
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We are located across the street from the
ANGUS BARN RESTAURANT in the
BRIER CREEK area of Raleigh, North Carolina servicing the
Triangle area. |
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*INDOOR & OUTDOOR BOOT CAMP*
8804 GULF COURT
RALEIGH, NC 27617
919-539-1508
rick@100bootcamp.com
Directions:
Click Here |
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Benefits
of exercising
1. stronger
muscles
2. stronger
bones
3. stronger
tendons
4. stronger
ligaments
5. more
muscle
6. less
fat
7. higher
metabolism
8. greater
physical capacity
9. greater
self-confidence
10. lower
injury risk
100% BOOT CAMP FITNESS was
created to help you achieve all your weight loss and fitness goals, by
providing you with top quality High-Intensity Cross Training (H.I.C.T) & HIGH-INTENSITY INTERVAL TRAINING (H.I.I.T) and Fitness
Consultation service.
If you are seeking a healthier
and more active lifestyle, then we
will assist you in bringing about the health and fitness improvements you
desire.
If you would like to benefit from 100% BOOT CAMP FITNESS with
our Certified Trainers, call Rick
Harper at 919-539-1508, or send an email to rick@100bootcamp.com to
check availability and book your BOOT CAMP today. |
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Terms & Conditions: Individual results may vary.
The products and/or services offered are not intended to treat or cure
any disease. Before undertaking any physical activity or taking any
supplement it is recommended that you consult your physician.
Information presented on these pages is for informational and
educational purposes only and should not be considered medical advice.
Not all programs qualify for a 30 day guarantee. Any guarantee is
subject to terms and conditions of the particular program purchased and
can only be determined at time of sign up. . Full details are available
at the facility.
 
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Boxing Fitness Training & Kickboxing Fitness Training
TRX Fitness Training
& Kettlebell Fitness Training
PLYOMETRICS Fitness Training
& Tabata Fitness Training
CYCLING Fitness Training
& Kids Fitness Training
Servicing Raleigh, Durham And Surrounding Triangle Areas Of
North Carolina - NC
Boxing Boot Camp |
Kickboxing Class | Cross Kickboxing Classes | Fitness Kick Boxing
| Kick Boxing Classes | Muay Thai Kickboxing | Kickboxing Classes
| Kick Boxing Classes in | Aerobic Kick Boxing | Raleigh Kick
Boxing Class | Kick Boxing Trainer | Boxing Workout | Tae Bo
Kickboxing | Durham Kick Boxing Class
Kettlebell Training |
Kettlebell Fitness | Kettle Bell | Kettlebell Boot Camp |
Kettlebell BootCamp | Raleigh KettleBells | Durham KettleBells
TRX Suspension Training |
TRX Training | TRX Circuit Fitness | TRX Fitness Training | TRX
BootCamp | TRX Boot Camp
Tabata Training | Tabata
Circuit Fitness | Tabata Fitness Training | Tabata Boot Camp |
Tabata BootCamp
PLYOMETRICS Training | PLYOMETRICS
Circuit Fitness | PLYOMETRICS Fitness Training | PLYOMETRICS Boot Camp | PLYOMETRICS
BootCamp
CYCLING Training |
CYCLING Circuit Fitness | CYCLING Fitness Training | CYCLING
Boot Camp | CYCLING BootCamp
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100% BOOT CAMP FITNESS offers the absolute best Raleigh Personal
Training, Durham Personal Training, Wake Forest Personal Training,
Apex Personal Training, Cary Personal Training, Clayton Personal
Training , Garner Personal Training, Carrboro Personal Training,
Garner Personal Training, Holly Springs Personal Training,
Fuquay-Varina Personal Training, Henderson Personal Training,
Graham Personal Training, Smithfield Personal Training, Sanford
Personal Training and Chapel Hill Personal Training.
100% BOOT CAMP FITNESS also offers the
absolute best Raleigh Boot Camps,
Durham
Boot Camps,
Wake Forest Boot Camps,
Apex Boot Camps, Cary
Boot Camps, Clayton Boot Camps
, Garner Boot Camps, Carrboro
Boot Camps, Garner Boot
Camps, Holly Springs Boot Camps,
Fuquay-Varina Boot Camps,
Henderson Boot Camps, Graham
Boot Camps,
Smithfield
Boot Camps, Sanford Boot Camps
and Chapel Hill Boot Camps.
100% BOOT CAMP FITNESS also offers the absolute best Raleigh KettleBells, Durham
KettleBells, Wake Forest KettleBells, Apex KettleBells, Cary
KettleBells, Clayton KettleBells , Garner KettleBells, Carrboro
KettleBells, Garner KettleBells, Holly Springs KettleBells,
Fuquay-Varina KettleBells, Henderson KettleBells, Graham
KettleBells, Smithfield KettleBells, Sanford KettleBells and
Chapel Hill KettleBells.
100% BOOT CAMP FITNESS also offers the absolute best Raleigh TRX Classes, Durham
TRX Classes, Wake Forest TRX Classes, Apex TRX Classes, Cary TRX
Classes, Clayton TRX Classes , Garner TRX Classes, Carrboro TRX
Classes, Garner TRX Classes, Holly Springs TRX Classes,
Fuquay-Varina TRX Classes, Henderson TRX Classes, Graham TRX
Classes, Smithfield TRX Classes, Sanford TRX Classes and Chapel
Hill TRX Classes.
100% BOOT CAMP FITNESS also offers the absolute best Raleigh Boxing/Kick Boxing,
Durham Boxing/Kick Boxing, Wake Forest Boxing/Kick Boxing, Apex
Boxing/Kick Boxing, Cary Boxing/Kick Boxing, Clayton Boxing/Kick
Boxing , Garner Boxing/Kick Boxing, Carrboro Boxing/Kick Boxing,
Garner Boxing/Kick Boxing, Holly Springs Boxing/Kick Boxing,
Fuquay-Varina Boxing/Kick Boxing, Henderson Boxing/Kick Boxing,
Graham Boxing/Kick Boxing, Smithfield Boxing/Kick Boxing, Sanford
Boxing/Kick Boxing and Chapel Hill Boxing/Kick Boxing.
100% BOOT CAMP FITNESS also offers the absolute best Raleigh PLYOMETRICS Classes,
Durham PLYOMETRICS Classes, Wake Forest PLYOMETRICS Classes, Apex PLYOMETRICS
Classes, Cary PLYOMETRICS Classes, Clayton PLYOMETRICS Classes , Garner PLYOMETRICS
Classes, Carrboro PLYOMETRICS Classes, Garner PLYOMETRICS Classes, Holly
Springs PLYOMETRICS Classes, Fuquay-Varina PLYOMETRICS Classes, Henderson
PLYOMETRICS Classes, Graham PLYOMETRICS Classes, Smithfield PLYOMETRICS Classes,
Sanford PLYOMETRICS Classes and Chapel Hill PLYOMETRICS Classes.
100% BOOT CAMP FITNESS also offers the absolute best Raleigh CYCLING Classes,
Durham CYCLING Classes, Wake Forest CYCLING Classes, Apex
CYCLING Classes, Cary CYCLING Classes, Clayton CYCLING Classes
, Garner CYCLING Classes, Carrboro CYCLING Classes, Garner
CYCLING Classes, Holly Springs CYCLING Classes, Fuquay-Varina
CYCLING Classes, Henderson CYCLING Classes, Graham CYCLING
Classes, Smithfield CYCLING Classes, Sanford CYCLING Classes and
Chapel Hill CYCLING Classes.
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100% BOOT CAMP smoothies! |
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100% BOOT CAMP WEIGHT LOSS CREAM? |
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100% BOOT CAMP FREE MAGAZINE |
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100% BOOT CAMP FREE - BIWEEKLY NEWSLETTER |
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